In this book of self-help, Stamateas (2008) provides a thorough examination of a wide range of negative behaviours in the people around us, which may hinder our path towards reaching our full potential. Written in a conversational tone, the book is divided into fifteen chapters, independent from one another , allowing the reader to select them at his or her own will without fear of losing its leitmotif . Pages almost seem to turn over by themselves as different kinds of personalities are accurately depicted. The author supplements each chapter with reflections on his research in the field of psychology and stresses the importance of self knowledge for the acquisition of tools to fight against the effects of the negative personalities which he refers to as toxic people. The last two chapters, fourteen and fifteen, contain a remarkably clear tutorial on how to lead a healthy life.
All in all, I would strongly recommend this book, especially to those who envisage making a positive change in their existence.
References
Stamateas, B. (2008). Gente Tóxica : Cómo identificar y tratar a las personas que te complican la vida para relacionarte sanamente. Bs.As, ARG. Javier Vergara
2 comments:
Dear Diana,
I enjoyed reading your blog very much. It looks very professional, and warm and inviting at the same time. I especially like your academic vocabulary and your command of the language.
Love,
María
Dear Diana,
this critique is so thought-provoking. I definitely will try to read the book. As María commented, your blog is an example of an academic professional. Great job!
Love,
Yanina
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